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50236

Tompster Träningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

Söndagen den 17 maj 2020

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Date

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Cykling

Export

Time

00:29:28Tid

Distance

11.18 kmSträcka

Gauge

22.76 km/hHastighet

Gauge

02:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

279 kcalKalorier

Score

1978Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7ClhJ%7DqwmBc%40%7CADpA%7D%40x%40k%40tA%5CrBy%40fCm%40%7EDAvLWz%40BlCQ%7EAqI%60KgCdAmHhBk%40b%40sCjFgGjSkDvF%7B%40P%5BeA%5CsG%5D%7BB%7BA_DmAj%40eDjG%7B%40bAW%3Fo%40U_BaBiDaBwCyDq%40Ts%40g%40eBDuB%7C%40sADiB_%40e%40JwFtIuIbKmA%7E%40eAFeAc%40yAEkBa%40%7DAJuAj%40s%40v%40%7DF%7CRoCx_%40AxD_AfJKj%40kBxAyEdTeAfNO%7CSWxBwHjRuDjGsBxA_%40%60CqA%60EC%60Ca%40%7CAgCfGBlDa%40f%40%3Fb%40%7DCxBSd%40_%40%60Fu%40zAoBp%40Oh%40gAVmAL%7DBQsEyGc%40kGa%40qAgK%7DBeGSiAh%40oA%7EAqDWiDl%40y%40zBu%40dHi%40v%40aBfAyAHg%40Wy%40y%40%7BCsFc%40WwAOaD%3F_KvDi%40G_BlAcBlC%7BDd%40mEfC%7BC%7E%40iAbAwEfByCn%40g%40h%40oA%5Ck%40%60Ba%40%60H_%40%7E%40qBPm%40d%40uAcDgBcA_%40gAYI_En%40uGfBiDP_FdAK%60Ab%40%60R_Hr%60%40gDfPeA%7CHX%7CA%7CAlDnKbQ%60CnJTdKGxEr%40%7EAUfCg%40pA_AkAcAWShAe%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:28:49Tid

Distance

10.40 kmSträcka

Gauge

21.65 km/hHastighet

Gauge

02:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

265 kcalKalorier

Score

1925Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_yhJuxgmBHa%40h%40CdCj%40ZUj%40qAj%40qEZy%40pB%40%60BeA%7CBh%40TOX_Ah%40_%40jDsGhJ_N%60SeP%7EFiEl%40K%60J%7DInKiI%7C%40sB%7E%40gFbAq%40pGCdCsAdBc%40%7CC%7BJf%40aAjBiBr%40cB%3Fu%40aAqBcAgFSoIu%40kEMiCu%40cDm%40eNg%40oDhD%7B%40bAkAn%40wIp%40gAxFGn%40Rx%40AvA_BhAg%40xFP%7CJnBTZVbGXfAdBrA%7E%40%7CBt%40t%40dBZvCa%40tDaCj%40mBLkDxF%7BFCwDjAuBl%40%7DBVeBGwAnBgJbBk%40vB%7DCv%40cDt%40_AlC_GpCwHXmCR%7DUbA%7DKvDaRf%40_AxAu%40%5Eu%40p%40%7DGPsHtCk%5CbDuNzAmDdAo%40rCKvHN%7EE%7DE%7CJqN%7EAsAtBZvA%3FrCw%40l%40%3FtAr%40xBvBjIhFj%40%3FhBx%40jAwBzAeFt%40iAhApA%5C%7E%40%3FbCg%40vBAhBf%40xAt%40TXEvAcBfAqBdGsSpCuEzBoBtE%7D%40pDqAlFaHzAoCR_DD%7DPd%40gElAoEtA%7DA%40oA%5Ck%40ZqCCi%40WU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 544 kcal