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50236

Tompster Träningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

Onsdagen den 20 maj 2020

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Date

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Löpning

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Time

00:23:42Tid

Distance

4.82 kmSträcka

Gauge

12.20 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

382 kcalKalorier

Score

2868Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DduhJmesmBr%40g%40Ha%40HaDZuBUyCJsAnCaDtBeFv%40o%40h%40OZ%7D%40TgEyAeF%5EoCIwBqAiCUcAn%40cCxAiD%60%40cB%5CaDn%40sAlCgAv%40s%40h%40oCj%40yAlC%7DE%7EAcBh%40YTDb%40c%40j%40kCHgAYcFJuBrAqC%5EkB%7CA%7BAlA%5B%60%40q%40t%40e%40bAsAhAu%40J_%40z%40%5BnDHf%40xAd%40%5CNlAt%40dBpAn%40lBxBT%7E%40rAnCv%40xDrAfEHlAWlECrCRVvBBRZPvC%5Dp%40sAd%40%7D%40nBaBwAc%40%7B%40SQUAcCdGeEbNwFtEaAPwBbAoAZq%40pAy%40v%40q%40lCeAdBaBH%7D%40%5CiBRuAFuCIg%40ZgFlA%7B%40xFQHqA%5Di%40LyB%60F_An%40aA%7CAQ%60AElARvBcAjCJ%60EK%5Ck%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med Oskar i hans tempo.

0 0	Tillagt 331 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 382 kcal