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50236

Tompster Träningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

Tisdagen den 26 maj 2020

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Date

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Löpning

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Time

00:40:07Tid

Distance

8.34 kmSträcka

Gauge

12.47 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

688 kcalKalorier

Score

4907Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_duhJaesmB%7C%40%7DADcGWwCJqAnAwBd%40%5D%7CAuEhCiCb%40wCEwA_A%7BF%60%40iBEsBcBwEZo%40BqApA%7DBf%40eBl%40kF%5Ew%40nD%7DBdAsD%7EFoJfCo%40j%40oCJoBS_GrAkDb%40wBlAcBpAa%40r%40gArEeEd%40WfBTdAM%60%40jBd%40Tn%40hChDpDz%40SnA%7C%40lA%5E%7E%40Qt%40q%40PcBv%40%7DBeAgAoCc%40Ka%40NsAzB%7DBn%40kAf%40kC%7CA_DfBMd%40YrBB%7EAcBlATh%40UhAiF%7EAyEv%40%7DFAoJ%7EAmEZwBd%40u%40%7C%40eEb%40sDEuBaAoBg%40S_CdAw%40dAaBhAuCvAiEbFeBrEcAVs%40jAwBn%40_CjCoA%5EYMm%40%7BA%7DC%7BB%5Dy%40gDQcDyAcDq%40uAk%40uCcCaBeDc%40G%5Dr%40G%60HYfBmBrDiB%7EAyBnA%7BHNqAf%40K%60%40HrA%7BB%7CJmBrB%7B%40ZWKk%40He%40ZNdB%7EAhCh%40xAXhBChAr%40%7ECFtBd%40tCtAtCZbDl%40%60CClAY%7E%40bAhCv%40lDeCpEoEfLqBzCEd%40rCfQZdFa%40j%40lBfFHtAc%40fCrAtFc%40%7EDmBtAwBjFw%40x%40%5Bv%40i%40%5CWnBLbC%5DjBG%60FG%60%40s%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med b i löpvagn. Med Oskar första 3,5 sen egen fart

0 0	Tillagt 330 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 688 kcal