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50236

Tompster Träningsdagbok

Man

Thomas Csiffary, 42år, Stockholm, Sverige

Måndagen den 31 oktober 2022

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Date

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Cykling

Export

Time

00:28:41Tid

Distance

9.22 kmSträcka

Gauge

19.29 km/hHastighet

Gauge

03:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

257 kcalKalorier

Score

1920Poäng

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Cykling

Export

Time

00:25:26Tid

Distance

8.49 kmSträcka

Gauge

20.03 km/hHastighet

Gauge

03:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

243 kcalKalorier

Score

1707Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BszhJk%7EemBOUQHuG%7ERUEgAwBqA%5D%7D%40H_AKwAa%40k%40g%40k%40DQMc%40cC%7DAyEuBcFeAy%40Ke%40D_JS_L%5DkD%7D%40uBqCaJgB_EcDqFgAiAg%40wEqFyLyE_Rm%40eDi%40uKu%40_Ce%40%7DCmA%7DNWbBmEvEyLdHmBp%40oA%60AwE%7EBM%5CsHlE%7BDnAeAGaAdAs%40EMVq%40Fq%40j%40o%40Ak%40PyB%7CAwDbAcDhCyAOi%40%7C%40w%40EcEdBk%40I%7D%40hAaBj%40%7B%40z%40i%40RK%60%40yATK%5CkBd%40i%40%5EmAEeAhAgBp%40WCGb%40uFxB%5DaFcAaG_FsEs%40SE%7D%40c%40g%40sEiCeEoAmEo%40y%40BoA%5E%7BEdFsArBgDfDq%40BsE_Ac%40gBe%40%7DDyByDIZsAaAWqDiBzByADm%40eA%5BsBS%3FWi%40%5DGa%40g%40u%40FWTSIW_Ac%40m%40SDUWUs%40k%40RsAcBSN%5D_AOTe%40%7D%40U%3FO_%40%7DAaBi%40CgBkCm%40AwAm%40Ae%40iBiA%5Du%40iBi%40c%40s%40SDcAyA%5DLe%40%5Dc%40%7B%40YUWHw%40y%40%7D%40aBYKo%40H%5B_AsAaB%7DBaAs%40u%40YRiB%7EI%5D%7EDQVWnCq%40pCYdDSRs%40rCU%3FO%5D%7BAiAwCcF%7D%40m%40e%40AgAZaAOa%40t%40N%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Steg, 15631

Steps

15631Antal steg

Change

+4296Förändring

Score

15631Poäng

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 500 kcal