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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Tisdagen den 14 augusti 2012

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Date

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Löpning

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Time

01:18:08Tid

Distance

13.98 kmSträcka

Gauge

10.74 km/hHastighet

Gauge

05:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

1015 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ik%60eJ%7Dfu%60B%40TKMJqAhC_OuCuLaAf%40eAJuA%7EAaC%60AiANcBMs%40Ri%40%7E%40eEjPeAl%40gD%7BAmBwAYeAQsKyBmLqB%7DCUsABcAiAv%40yBVg%40_AG%7DBa%40kAiB%7BAAw%40nBgMKyB_AgEk%40Ra%40bCcApDm%40d%40a%40zCmBpGOzFc%40zBC%7EFi%40jBQ%60CYfAy%40%40o%40iAIcBqBqILiJcAuF%7B%40_CSiAD_%40TYvBgLZYx%40iEh%40e%40tAmCx%40g%40RaChAFTQRm%40bAgA%7C%40_EdAs%40x%40Tj%40S%7C%40aCZOPc%40jAqFjB%7DF%7E%40KfAk%40t%40eA%5CA%40iETaB_%40kG%5CaCD%7BCDo%40p%40_Ad%40oB%7C%40%7DIu%40o%40i%40%7BAkAqAqBlBu%40aA%7D%40lA%5BJsA%5DwBmEiCsDm%40oAm%40%7BCqDn%40mA_%40o%40y%40yA%3FkATe%40%5BwBmD%7BA_GKI%5DXgA_%40w%40o%40u%40sAeBuFo%40e%40cADaCcCaBkFoBmDgA%7BCY%5B%7B%40Qy%40qAoEsKy%40%7B%40UuFHg%40bA%5Dr%40wBt%40cAf%40Ox%40%40fBwC%7CALn%40q%40bAyA%7C%40_DWvEe%40bBsBjDTfIExEtC%7CAh%40In%40s%40v%40LpAhBtB%7EGr%40pAPbA%7CAdBRvAvAfCNp%40%40fCN%5EZNzDcAbFk%40z%40VVbAt%40z%40rBD%5CPd%40nFp%40bBhB%7CAt%40PhGwAPb%40f%40Ix%40j%40j%40%60A%7C%40hHzBvHbAzH%5DlBEdB%5CjIPXxAVlAt%40%60BDdB_%40%7CF%7BCdAsAv%40a%40r%40Df%40Xh%40%60BD%7EAk%40%7EBLbJUzCf%40hD%40tChAdCnAh%40j%40wCpAyDXkC%5E%7D%40rBiBf%40uBnAcBl%40oCVDj%40g%40dGyKv%40OhA%7EAIzEh%40%7CFIjBmBrKCjD%5DlDw%40p%40a%40%7CAaAnJwBfIeAbGmBrBoAhDuBtKMtCMRgCN%7BDnCmFjNiAxEeBlB%5D%40%7BBnAeB%7ECo%40h%40k%40bDFlAj%40lBtCdDj%40FrCeCxCMjEgDpC%5DjBzD%60AjE%7DAnNSxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 718 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1015 kcal