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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Lördagen den 9 februari 2013

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Date

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Time

02:00:26Tid

Distance

10.37 kmSträcka

Gauge

5.17 km/hHastighet

Gauge

11:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

0 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kj%60eJ_du%60BGL_%40s%40%3F%5BvCuRgDsMPu%40hBqCC%7D%40ZsDlAcHoAuBBkEuAoHe%40OqAoGYuG%7B%40yDSyBScMNqB%7ECmGV%7BAHqBk%40cAe%40G_AcAYcAXmFs%40o%40Ea%40h%40yD_%40_Fx%40sDNiCNOiA%7DAwBHmBfB%7BDbCu%40%5EiBX%7DAa%40e%40a%40eADu%40%7B%40%5DwA_%40sGHkAhAiFa%40y%40s%40_E_%40%3Fa%40yAm%40eDKyBMYQEs%40kDa%40%5DmAyCw%40%7DC_BmBkB%7BDgAiAi%40cAcAWyBsA%3FOOLKKS_GeCmPIqE%5DQg%40%7D%40o%40_BKgNpAwGMcCy%40wBmBsBo%40%3FaAz%40i%40HqBgBWsFaAqAQcA%40mFOKuAXuCgAmAw%40eBa%40g%40_%40KFb%40zJr%40bF%40fBmAhIkBhHGjEl%40lC%5Cb%40dANbBvLY%3Fc%40jAY%60%40UB%7B%40nChAUv%40xClAfAP%7CA%60AfDtAxB%60%40dCn%40GNdAvAfC%3FdCThAxA%7B%40r%40CrDiArAM%7EAaD%7E%40u%40vAAb%40OzCdBz%40T%7C%40vAf%40ZtBvDrBbCxBjHx%40bA%5EhCTFzA%60KPXr%40MOt%40r%40%60DX%5ECjA%7B%40%7EENfGT%7EA%60%40%60Az%40H%7EB%7C%40z%40CtCiAxDyB%60BeBnBCf%40%5Cd%40v%40EhBw%40zEVrF%5BpEn%40bAQ%7CDNbBb%40%60A%7E%40R%60%40bAGpBa%40tBe%40fAaAbAs%40tBGtBVbOr%40rCv%40bKdAdFb%40H%7CAxJUxBF%5EtA%7EAuA%60JUrEa%40hAiAbBxCzMyBtOCiAUhEH%5ENB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 0 kcal