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uandrae Träningsdagbok

Man

Ulf Andrae, 52år, SVÄRTINGE, Sverige

Lördagen den 21 december 2024

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Date

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Löpning

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Time

00:41:20Tid

Distance

7.05 kmSträcka

Gauge

10.23 km/hHastighet

Gauge

05:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

551 kcalKalorier

Score

3828Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ak%60eJ%7Dcu%60BOcADaApCkQ_DwKyCV%7D%40nAwCvBw%40PgBIq%40%5C%7D%40hB_BxHcBzEgA%3FyEaCu%40wAYqKu%40iGw%40_DqBcDi%40%7DBIsKv%40aMOyG%7C%40kGZsEKkB%7BAqGKaB%60%40kGcAcKBkBr%40wH%40cCsAeFQO%7BAbCwDlCkCfGoArBqAd%40eA%5BKUm%40qFXiIkAmJz%40sJJsFMaAsAwA%40%7BGeA%7DFp%40_%40bABz%40%7C%40zAHzC%7D%40p%40rDlAlCpAjArBlFd%40LfAMrA_Az%40pApBwAhAx%40%7E%40hBd%40Tf%40AVz%40VrFt%40bBfA%3F%60Cv%40lAGt%40O%7ED%7DBrCmCrB%3Fp%40X%5EtAeAzGXrFc%40dEx%40%7EASpCBlBb%40jAp%40%5ENKh%40bAnDoOvBuBj%40HRpFb%40fCz%40pArE%7CCd%40fAElBq%40pEBlCU%7CA%5DxAkAtBc%40bDo%40rBuAjAwB%60GqAtHIbE%7DAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 551 kcal