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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Lördagen den 24 maj 2025

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Date

Control_fastforward

Löpning

Export

Time

00:40:50Tid

Distance

7.16 kmSträcka

Gauge

10.52 km/hHastighet

Gauge

05:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

562 kcalKalorier

Score

3763Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ak%60eJqgu%60B%60AiIhAcGaDeL%7DC%5C%7DB%60CwA%7E%40wCDu%40%5Eu%40xAsChMy%40tAa%40JoBu%40sBeAaAeAUgBQkJcBkK%7DBoDu%40%7DCmApAw%40ScAn%40OQKYBuEi%40gAiAk%40%5Bo%40XoDv%40mDd%40_E%5BeDm%40eBq%40f%40s%40xC%5Dd%40SfBeAt%40e%40nFaBvEq%40pHR%7EBe%40hG%5DxBm%40%60As%40Zq%40aCI%7DD%7DAsETwHGqAkCkLd%40gALgBp%40_DvAyDd%40gDlAuAhA%7BCd%40QlCoDhAwBPcB%5Cw%40%7C%40gAxAP%60%40UT_AjAwBx%40%7BDbCeHhAXlAgAj%40cAb%40BEuEXq%40BiAm%40uEp%40aEMaCpAuC%5EiFr%40cBTCPTPpEZxA%60%40%60%40%60%40N%7C%40C%7EA%7C%40%7EASbBw%40%7CDcCfBcBlA%40fA%5Cd%40pAgA%60HZnF_%40jEz%40bBWrEb%40nBdA%5Er%40v%40XcC%7CAcF%5CgCx%40sAbBmAXr%40VjG%5C%7CApA%7CAjDrBv%40bB%5DxE_%40%60B%3FhCYdCcBrDUnBy%40xCiB%7CAsAzDe%40pBy%40jGKhDMTqA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 562 kcal