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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Fredagen den 18 juli 2025

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Date

Control_fastforward

Löpning

Export

Time

00:30:26Tid

Distance

5.40 kmSträcka

Gauge

10.65 km/hHastighet

Gauge

05:38 min/kmTempo

Intensity

NormalIntensitet

Kcal

425 kcalKalorier

Score

2811Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ok%60eJ_eu%60B%60%40_FxBuLgDmLqBNc%40R_B%7CAkC%7EAyBEaA%5Eu%40pAaDjNw%40fAy%40C%7BEwBi%40%7B%40SkBQoJ%7B%40iGk%40cCcC_E%5B%7DBQMiAvAe%40Uc%40Bu%40l%40Ws%40DkEi%40gAuAeASq%40TiCz%40oDb%40gDe%40eH%60%40Up%40aEl%40w%40L_AQgBTgBbAoDx%40JdAv%40d%40B%40c%40v%40wAVeCxAyCLcBt%40kBj%40_E%7C%40iAL%7DEbAyDLuHt%40wCz%40%7DFLgCPKjAP%7EA_%40lGyD%60BaBpBN%7E%40hA%40jAeAjGXnE_%40pEJZVHR%7C%40ShEd%40xB%5E%5C%60%40Bl%40v%40v%40aE%60AsCd%40wCn%40cArAkARCZf%40l%40rInBdCfCrAn%40t%40Tt%40EtBm%40jEIvDYbBcArB%7BAlHcBvAqAlDaA%7EDu%40%60FEvDyAY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 425 kcal