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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Måndagen den 13 oktober 2025

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Date

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Löpning

Export

Time

00:37:43Tid

Distance

6.87 kmSträcka

Gauge

10.93 km/hHastighet

Gauge

05:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

527 kcalKalorier

Score

3478Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbyyEcl%60tWD%7DAZw%40Ek%40_%40s%40Ne%40g%40G%5BZWfLZjEb%40lAY%60FRzAeA%7EDcC%7EAuC%60AaB%7E%40Fl%40p%40f%40d%40x%40NOr%40NDPQ%60%40qAq%40kBAy%40Ue%40NMf%40R%60An%40l%40dCJtAj%40hCa%40%60%40Nf%40lAA%7C%40W%5EiAZATdAh%40T%5EJjCKxChBbCnAn%40%7EA%7B%40d%40u%40RcAPItNSvFcFxCwKB_Bk%40mGHeA%5C%5DpBUrEl%40lDs%40%60Ai%40xCwC%60AUH_AT%5D%7CAOzCf%40%7EA%3FrFa%40pAi%40%7EAkBpC%7DEbD_C%60%40cCa%40cBFeCqAq%40cBVcEcB%7BB%5DkC_BsCc%40mCgASe%40vEuKuEuDwA%7DDmBUyDE%7DA%7E%40qBYc%40LsGhIi%40jAi%40%7ECa%40J_Cs%40gBz%40%7BBrE_Ct%40a%40v%40QlAqAx%40uDfFQAg%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 527 kcal