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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Lördagen den 29 november 2025

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Date

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Löpning

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Time

00:45:46Tid

Distance

7.90 kmSträcka

Gauge

10.36 km/hHastighet

Gauge

05:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

608 kcalKalorier

Score

4224Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ok%60eJieu%60BNiCfCyOiC%7DJc%40a%40mC%5CmA%7EAcDfBqB%3Fw%40%5EeAnBcCfKaA%60C_%40Lu%40UgCiAmA_Ai%40wBc%40_MeBkIuBkDo%40%7DC_AfA%7B%40Gw%40VOIo%40uF%7DAgBWs%40LiCxAkKUkDa%40mAq%40TgBdG%7B%40vAm%40nEsAbEy%40%7EHB%60E%5BdEa%40nCo%40lAc%40Xs%40sAe%40kFoAoEAwIe%40%7DDyAcHh%40kAb%40yDhBoFXgCXs%40lA_Br%40oBbFoG%60BeFr%40m%40%7EA%40%5E%5DpF%7BOZcBNQnACfCsB%60%40wHk%40oEx%40iFSeBtAoD%5EgFt%40%7BATG%5CpFf%40jB%60%40%5CjDt%40tBStEcC%7CCiC%7EACp%40P%5Cf%40J%60Aw%40lGLrE%5DlEj%40rBEtEd%40lB%60BfANOjD%7BMj%40%7B%40vA%7D%40%5Cd%40VxE%60%40pBtAzA%60BbA%7CB%7CCBfA%7D%40rGYjF_BbE_AxEi%40pAuAdAwAfEyApIOlEeAIwAL%7DBvET%7CBnBfERbAWpFq%40xELjDzDnQmCpQBlA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 608 kcal