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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Fredagen den 19 december 2025

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Date

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Löpning

Export

Time

00:31:20Tid

Distance

5.31 kmSträcka

Gauge

10.17 km/hHastighet

Gauge

05:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

411 kcalKalorier

Score

2899Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bj%60eJegu%60B%5EeEjB_KwCqL_B%40kAXwA%7EA%7BCfBqBGa%40NiApB%7DCpMy%40zAy%40EgD_BeBsBe%40iLmA_J_%40uA%7DBeDYkCMQmAvAs%40Uc%40Jc%40b%40%5Bw%40DwDW%7D%40wAkASu%40lBaOA%7D%40c%40_DDa%40fAmEt%40gBXoEh%40qB%7C%40gAfAb%40PCj%40_Az%40%7DCtA%7BCzBuLx%40qAPqDz%40aFLiHrB%7BM%60%40e%40%60GcBpDaCrBmBzBZb%40%60%40Fb%40%3FjBcA%60FPhE%5DpEr%40%7EAMvF%5EfA%5Cf%40p%40RZb%40dCwIl%40eD%7CAiBf%40MVp%40RlEX%7CAx%40tAvAtArCbBd%40jABb%40_ApHAlCa%40%7EBaBjD%7B%40jF%5Dn%40uAhAwAtD_BlJMhEc%40F%7B%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 411 kcal