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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Torsdagen den 25 december 2025

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Date

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Löpning

Export

Time

00:22:38Tid

Distance

4.05 kmSträcka

Gauge

10.74 km/hHastighet

Gauge

05:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

302 kcalKalorier

Score

2079Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxr_JmakdBYp%40w%40TuAxAT%7CB%60BfIThCb%40tBd%40Jh%40bDaAvPMTSKe%40%5Do%40gAm%40%5BuBbBy%40vA%7DAv%40OVc%40fGdArEEhDsCnMiBjF_BtC_BtAu%40fBqDnQs%40rKRp%40b%40Fl%40eAb%40Sb%40%40d%40QpCkB%60%40i%40d%40oEz%40kExAqEbEcR%7CAiJ%5EaFbDaLz%40_El%40e%40%7CB%60%40fAu%40fEoFxBkAR_BAeAKUeAQi%40Y%7B%40yAw%40Ms%40v%40Wv%40%5DnHIx%40QV%7BC%5EKY%40kAlA%7DBNE%60%40%5CPGN%7DAc%40_Ca%40V%7BAdF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 302 kcal