aleckan

Alexander Engvall, 41Años, Tullinge, Suecia

entrenamientos

4812

Desafios

Competiciones

105

Amigos

Grupos

Equipamiento

Trained time per week

Last 30 days

23entrenamientos

4812 workouts in total

1451km

113326 km in total

Common activities

stream

aleckan have trained

Båmstyrka

lunes 29 de abril de 2024

01:05:00

12992 kg

378 kcal

0 0	5 hours 47 minutes ago

aleckan have trained

Distans

domingo 28 de abril de 2024

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04:32:57

143.29 km

3405 kcal

0 0	1 day 6 hours ago

aleckan have trained

Vo2 20min + Z2 35min

sábado 27 de abril de 2024

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01:21:29

31.52 km

954 kcal

0 0	2 dias, 5 hours ago

aleckan have trained

Bålstyrka

miércoles 24 de abril de 2024

01:00:00

14417 kg

349 kcal

0 0	5 dias, 8 hours ago

aleckan have trained

6x1min

martes 23 de abril de 2024

01:00:00

24.98 km

642 kcal

0 0	5 dias, 23 hours ago

aleckan have trained

SS 3x12min Race winners

lunes 22 de abril de 2024

01:00:00

24.36 km

745 kcal

0 0	6 dias, 23 hours ago

aleckan have trained

Bålstyrka

lunes 22 de abril de 2024

01:00:00

14497 kg

350 kcal

0 0	1 week ago

aleckan have trained

Rull

domingo 21 de abril de 2024

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01:26:56

25.56 km

924 kcal

Snöhagel å blåst, vände hem tidigt.

0 0	1 week ago

aleckan have trained

Bålstyrka

miércoles 17 de abril de 2024

01:10:00

13933 kg

408 kcal

0 0	1 week ago

aleckan have trained

EB 4x8min

martes 16 de abril de 2024

01:05:00

25.36 km

783 kcal

0 0	1 week ago

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About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H40 samt senior.
mvh Alexander

Gyms

SATS Zenit

Stockholm

Actic Komethallen

Järfälla

SATS Vasagatan

Stockholm

Sollentuna Sim & Sporthall

Sollentuna, Suecia

Jakobsbergs Simhall

Järfälla

Ursviks motionsgård

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aleckans profile

aleckan

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About aleckan

Gyms

SATS Zenit

Actic Komethallen

SATS Vasagatan

Sollentuna Sim & Sporthall

Jakobsbergs Simhall

Ursviks motionsgård