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Challenge yourself

Goal_kcal

Förbränn 750 kcal per dag

5

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Goal_text_multiple

2

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Goal_workouts

1 promenad/löpning per dag i 30 dagar.

14

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Goal_workouts

Ta 25 yogaklasser

3

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Goal_workouts

Train 4 workouts per week

4

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Goal_time

Träna 250 min/vecka i 4 veckor

4

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Goal_text_multiple

Spring/konditionsträning 4 ggr i veckan

3

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Goal_distance

3

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Goal_text_single

1

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Goal_text_single

1

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Goal_accomplishment

Løpe 3000m på under 12.10

1

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Goal_text_multiple

100 dagar utan gotta

2

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Goal_text_multiple

17

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Goal_text_multiple

3

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When you want

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Goal_workouts

5

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When you want

Starts

Challenge yourself

Goal_lifestyle

4

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Goal_accomplishment

Klara 5km trail

5

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Goal_lifestyle

Utan godis i 20 dagar

4

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Goal_lifestyle

Utan godis i 20 dagar

4

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Goal_lifestyle

Ingen snabbmat på 30 dagar

2

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When you want

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