Cykling

Added by aleckan, 536 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:09:10
	Længde	3.15 km
	Hastighed	20.62 km/h
	Tid pr. km.	02:55 min/km
	Puls	snitt 128 max 152
	Cadence	snitt 59 max 118
	Temperature	20.6 °C
	Intensitet	Normal
	Borg scale	10, Very Easy
	Kalorier	78 kcal

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

64%	Average 128		Max 152	76%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:03:07

30.3%

Zone 2

121 - 140

60% - 70%

00:06:03

58.7%

Zone 3

141 - 160

70% - 80%

00:01:08

11.0%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default