 |
Crossfit |
Added by Lews, 534 weeks ago |
|
Summary
|
||||||||||
|
Back squat:
5 x 80 kg 5 x 85 kg 5 x 90 kg 3 x 100 kg 3 x 100 kg Wod: KB S2OH 20 kg Broad jumps Pushups Goblet squats 20 kg 219 reps totalt
0 like this
Why not give Lews some cred for this workout by writing a comment! |
