Performed strength exercises in this workout.
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Lutande Bänkpress
· Bryst
|
 6 x 26.0 kg |
| |  |
|
Lutande Bänkpress
· Bryst
|
6 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Bryst
|
6 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Bryst
|
6 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Bryst
|
8 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Bryst
|
8 x 26.0 kg |
| | |
|
Bænkpres
· Bryst
|
1 x 50.0 kg |
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|
Bænkpres
· Bryst
|
6 x 40.0 kg |
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|
Bænkpres
· Bryst
|
6 x 40.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
8 x 20.0 kg |
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|
Dumbell flyes
· Bryst
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Bryst
|
8 x 20.0 kg |
| | |
|
Brystpres i cablecross
· Bryst
|
6 x 20.0 kg |
| | |
|
Brystpres i cablecross
· Bryst
|
6 x 20.0 kg |
| | |
|
Brystpres i cablecross
· Bryst
|
6 x 20.0 kg |
| | |
