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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 07 august 2026 Control_rewind Date Control_fastforward
49 Uppvärmnig
Time
 00:05:41Tid
Distance
 0.20 kmLængde
Gauge
 2.11 km/hHastighed
Gauge
 28:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Score
 205Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_Js%7BzcBTEGKa%40BAED%40%40FM%5E%40IH%40TQEKA%5CM%3FL%40DRJ%40C%5DIIB%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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183 Bröst
Time
 00:25:25Tid
Weight
 2730.0 kgTotal Weight
List
 4øvelser
Intensity
 HøjIntensitet
Kcal
 76 kcalKalorier
Score
 1002Score

Trained muscle groups

Bryst
Det här träningspasset har importerats. 100/133
Added 2 weeks ago
Show workout detailsNext
49 Trädklipp 1
Time
 00:48:28Tid
Distance
 0.87 kmLængde
Gauge
 1.08 km/hHastighed
Gauge
 55:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 194 kcalKalorier
Score
 1836Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyh_Jkc%7BcB%7B%40i%40ZBVTEJDOIV%40WKLLMI%40L%3FKDDIBNEKJ%3FQ%3FR%40SWm%40AJWGVA_%40Eb%40v%40ALZMOAHFQBTQ%3FNECN%3FQND%5BDGc%40EPLGGJB%5BCZAWYR%60%40y%40Lt%40MLjBm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 4647
Steps
 4647Steps count
Change
 -2881Change
Score
 4647Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 290 kcal