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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 06 august 2026 Control_rewind Date Control_fastforward
183 Mage
Time
 00:02:39Tid
Weight
 7470.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 8 kcalKalorier
Score
 94Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 86/93
Added 2 weeks ago
Show workout detailsNext
49 Trädklipp 1
Time
 00:33:06Tid
Distance
 0.72 kmLængde
Gauge
 1.31 km/hHastighed
Gauge
 45:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 135 kcalKalorier
Score
 1257Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bh_Jqd%7BcBR%40X%60%40%3FKGV%3FOCHRQ%40TIOCNIGHL%3FQ%40PEUJBO%3FHD%3FQENBKD%5CE%5BHT%40WOLJDMCBOFJMFRGBLKQNEMDW_%40SLZe%40Tr%40i%40e%40WZGMTKV%3FGHD%5Db%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
49 Trädklipp 2
Time
 00:50:06Tid
Distance
 0.73 kmLængde
Gauge
 0.87 km/hHastighed
Gauge
 68:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 194 kcalKalorier
Score
 1903Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_J%7Bc%7BcBHI%3FRMEJMOLHBF_%40O%5CPKMRCSHJ%3FSEZHWMVJSKJ%40g%40MNLTQY%5BHBKFZIQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 7528
Steps
 7528Steps count
Change
 +2218Change
Score
 7528Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 337 kcal