Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

onsdag 07 januar 2015

Crossfit

Added by Lews, 591 weeks ago

Summary
 
TimeTid00:45:00
IntensityIntensitetNormal
KcalKalorier361 kcal
DU träning

Roddintervaller (motstånd 3):
500 m - 2:02 (uppvärmning)
sen
500 m - 1:49.3
1 min vila
500 m - 1.53.1
1 min vila
500 m - 2:01.1
0 like this

Why not give Lews some cred for this workout by writing a comment!