 | Tid | 00:17:49 |
 | Længde | 2.87 km |
 | Hastighed | 9.67 km/h |
| Tid pr. km. | 06:12 min/km |
 | Puls | snitt 146 max 179 |
 | Intensitet | Normal |
 | Kalorier | 219 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:00:55 |
0.20 km |
13.09 km/h |
04:35 min/km |
153 bpm |
| 2 |
00:02:55 |
0.24 km |
4.94 km/h |
12:09 min/km |
131 bpm |
| 3 |
00:00:56 |
0.20 km |
12.86 km/h |
04:40 min/km |
154 bpm |
| 4 |
00:02:55 |
0.25 km |
5.14 km/h |
11:40 min/km |
135 bpm |
| 5 |
00:00:55 |
0.20 km |
13.09 km/h |
04:35 min/km |
155 bpm |
| 6 |
00:01:53 |
0.22 km |
7.01 km/h |
08:34 min/km |
152 bpm |
| 7 |
00:07:33 |
1.56 km |
12.40 km/h |
04:50 min/km |
152 bpm |
|
