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10563

MikeD Link Trænings log

ManMikael D, 49År, Nässjö, Sverige
fredag 27 februar 2015 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:17:49Tid
Distance
 2.87 kmLængde
Gauge
 9.67 km/hHastighed
Gauge
 06:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 219 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dl__JggpxAaCg%40kAkBiC%7DAv%40%7B%40Qr%40V%5ClBx%40z%40vAbCz%40_Dg%40%7B%40yAsCaBd%40C%7CAz%40r%40f%40p%40tA%7EBn%40%3FPuCu%40aAeBqC_BDOpCpBdA%7CAvCj%40p%40aAvHqBv%40A%7CCz%40nEyCnFwAdAs%40%60Dc%40xExUtB%60HxC%7CG%7ED%60H%7CCtEfCfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 583 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:27:18Tid
Distance
 6.00 kmLængde
Gauge
 13.19 km/hHastighed
Gauge
 04:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 376 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dd%7D%7EIgwnxA_FwEaFsHcGuMiEqPsE_%5DpC%7ER%7CFjXnGnNpFxIjDrDYDLIoA%7B%40%7BIiMqF%7DLyDuOiFk_%40bHnc%40rCnKjEbKbGnJtDzDaEmDkGsJ%7BEwLwD%7DOyEk%5EbGt%60%40jC%7CKfG%7ENpFxIfDpD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 583 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:05:22Tid
Distance
 1.17 kmLængde
Gauge
 13.08 km/hHastighed
Gauge
 04:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Be%7D%7EIcxnxAfBtAdADdAO%7C%40wAdAmFJmL%7C%40iF%60%40sDpGqQTUR%3F%7CCxDhD%60ALh%40KdAFRj%40Lb%40kDp%40gC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 583 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:12:52Tid
Distance
 2.62 kmLængde
Gauge
 12.22 km/hHastighed
Gauge
 04:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7B%7EIiipxAm%40tB%5DdDqKeC%7DEzDiApC_BzLOxLsAjFs%40z%40%7B%40RiAGs%40_%40%7DEuEqJ_PgDsImBeHoDsSu%40%5EqBTgDbBcBZkAj%40wCdC%7DCcAy%40E%7BGfBuAlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 583 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 826 kcal