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162

lørdag 14 marts 2015

Crossfit

Added by Lews, 582 weeks ago

Summary
 
TimeTid00:45:00
IntensityIntensitetNormal
KcalKalorier367 kcal
Inverted tuck rows 3x8-12 (60s vila) 8,8,8
Inverted tuck roll chin-up 3x8-12 (60s vila) 8,8,8
Chin-ups 3x8-12 (60s vila) 8,7,6
Ring MU 7 for time 5:27
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