| Tid | 00:30:06 |
| Længde | 2.90 km |
| Hastighed | 5.78 km/h |
| Tid pr. km. | 10:23 min/km |
| Puls | snitt 135 max 169 |
| Intensitet | Normal |
| Kalorier | 304 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:12:39 |
1.00 km |
4.74 km/h |
12:39 min/km |
140 bpm |
2 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
134 bpm |
3 |
00:07:29 |
0.90 km |
7.22 km/h |
08:19 min/km |
126 bpm |
|