 | Tid | 00:30:06 |
 | Længde | 2.90 km |
 | Hastighed | 5.78 km/h |
 | Tid pr. km. | 10:23 min/km |
 | Puls | snitt 135 max 169 |
 | Intensitet | Normal |
 | Kalorier | 304 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:12:39 |
1.00 km |
4.74 km/h |
12:39 min/km |
140 bpm |
2 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
134 bpm |
3 |
00:07:29 |
0.90 km |
7.22 km/h |
08:19 min/km |
126 bpm |
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