 | Tid | 01:09:59 |
 | Længde | 4.00 km |
 | Hastighed | 3.43 km/h |
| Tid pr. km. | 17:30 min/km |
 | Puls | snitt 99 max 150 |
 | Intensitet | Normal |
 | Kalorier | 322 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:59 |
1.00 km |
2.86 km/h |
20:59 min/km |
95 bpm |
| 2 |
00:20:54 |
1.00 km |
2.87 km/h |
20:54 min/km |
98 bpm |
| 3 |
00:16:34 |
1.00 km |
3.62 km/h |
16:34 min/km |
106 bpm |
| 4 |
00:11:26 |
1.00 km |
5.25 km/h |
11:26 min/km |
97 bpm |
| 5 |
06:43:34 |
0.00 km |
0.00 km/h |
00:00 min/km |
74 bpm |
|
