 | Tid | 00:16:44 |
 | Længde | 3.24 km |
 | Hastighed | 11.62 km/h |
| Tid pr. km. | 05:10 min/km |
 | Puls | snitt 148 max 163 |
 | Intensitet | Normal |
 | Kalorier | 232 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:59 |
1.00 km |
5.01 km/h |
11:59 min/km |
140 bpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
149 bpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
153 bpm |
| 4 |
00:09:21 |
0.24 km |
1.54 km/h |
38:58 min/km |
160 bpm |
|
