 | Tid | 00:27:15 |
 | Længde | 7.20 km |
 | Hastighed | 15.85 km/h |
| Tid pr. km. | 03:47 min/km |
 | Puls | snitt 171 max 189 |
 | Intensitet | Normal |
 | Kalorier | 429 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
161 bpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
169 bpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
169 bpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
170 bpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
171 bpm |
| 6 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
173 bpm |
| 7 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
179 bpm |
| 8 |
00:05:47 |
0.20 km |
2.07 km/h |
28:55 min/km |
186 bpm |
|
