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10563

MikeD Link Trænings log

ManMikael D, 49År, Nässjö, Sverige
onsdag 15 april 2015 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:15:09Tid
Distance
 2.58 kmLængde
Gauge
 10.22 km/hHastighed
Gauge
 05:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 180 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mj%7C%7EImavxAj%40bAn%40mAlBU%7CEkD%7EAbApANpEaAnKaGj%40y%40j%40%7DB%5BsECgFu%40%7DAe%40uC%7BCmGgA%7D%40eBYyAf%40sBxAmAzAkAxDgCjTgAv%40oAjCa%40ZiEfAk%40t%40k%40IMfAq%40nAr%40hCbElGp%40jBGj%40wJvM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 582 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:27:15Tid
Distance
 7.20 kmLængde
Gauge
 15.85 km/hHastighed
Gauge
 03:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 429 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cs%7C%7EI%7BhuxAm%40OwAt%40j%40rE%7BA%7EEqCcBw%40sAJs%40tDn%40j%40%7DBI_%40oDaAIyCtDcAtBXpClAmAbCSs%40m%40_%40gBd%40n%40vFuAlEaBq%40qBiCHw%40rDl%40v%40%7BBCc%40sD%7D%40SgANeB%60AAdBs%40bEz%40dAb%40H%5CiAnBaA%7BAgBh%40l%40rF%7DAvEoCyA%7B%40_B%3Fe%40b%40QvCr%40v%40oCGWwD%7B%40KuCpDiAvFnATd%40cAnB_A%7DAyAj%40%60%40pF_BzEsCeBy%40mA%40m%40j%40IhCr%40t%40cCGa%40uDgAAaDv%40A%7CB%7D%40dFtAZf%40cApBcA%7BAuAl%40ZdFuA%60FcBu%40eBqBC_Af%40GjCx%40%7C%40%7DCwDkAKyC%7ECmA%7CBRxCjAAl%40%7D%40xAaA%7DA%7DAt%40VjFmA%7CEyCyA_AwACk%40h%40K%60Db%40h%40wBUc%40%7DCw%40SuC%7CDsAzFvANn%40%7B%40nAiAw%40_Bp%40TpEkAvEaBe%40sB%7BBAq%40%60%40KbDp%40l%40aCK%5DqDkAKiBTu%40tC%7D%40fDh%40tBjAw%40%7EAc%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 582 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:12:31Tid
Distance
 2.13 kmLængde
Gauge
 10.21 km/hHastighed
Gauge
 05:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 172 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:en%7C%7EIyjuxAhGgJ%7CHsJt%40%7DBjBDxDaAtCgA%7EFaDl%40qAd%40qCe%40wCG%7DEu%40uBQiBqD_IeBgAsACgErCgAxAqAlFuBvQaAl%40qL%7EBIt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 582 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 781 kcal