 | Tid | 03:35:46 |
 | Længde | 60.95 km |
 | Hastighed | 16.95 km/h |
| Tid pr. km. | 03:32 min/km |
 | Intensitet | Normal |
 | Kalorier | 3914 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:29:50 |
8.05 km |
16.19 km/h |
03:42 min/km |
- |
| 2 |
00:24:51 |
8.04 km |
19.41 km/h |
03:05 min/km |
- |
| 3 |
00:31:02 |
8.05 km |
15.56 km/h |
03:51 min/km |
- |
| 4 |
00:38:49 |
8.05 km |
12.44 km/h |
04:49 min/km |
- |
| 5 |
00:35:39 |
8.04 km |
13.53 km/h |
04:26 min/km |
- |
| 6 |
00:19:23 |
8.05 km |
24.92 km/h |
02:24 min/km |
- |
| 7 |
00:20:42 |
8.05 km |
23.33 km/h |
02:34 min/km |
- |
| 8 |
00:17:22 |
4.62 km |
15.96 km/h |
03:46 min/km |
- |
|
