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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
søndag 21 juni 2015 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 03:35:47Tid
Distance
 60.94 kmLængde
Gauge
 16.94 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3914 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BcrFm_aR%7DGbKgAiBBhBo%40Lsa%40%7DSiA_Dz%40gVeAuLp%40AxT_UtHgMhGiC%60EyFZiMlBiFp%40_%40ByBtGoVgA_b%40oAqIeCqEBmCiAiEr%40aSmCqG%7BGmYUf%40rAvBhFdVxBfFw%40hRjAjFIzBbClEhAnHdAdd%40qG%60ViBp%40nAfAh%40OAoAu%40Y%5Dh%40%7DJr%40%7BWdMmE%7CDoCrFwAnHq%40zc%40%7Da%40bb%40vCb%5CeEpDoAtCqDbAl%40B%60GpM%60%40tCiQx%5ByR%7El%40qDnVuAjDkMdKwKrPcLxTuFpFcSdOe_%40rRgOrGw_%40fLqBfBiADl%40%7CAK%7BAf%40%60CIdL_CbHcDfCw%5CzCuBm%40aC%7C%40cZJsBk%40mAt%40yGJmFIwC_AiAX_LeCgLkEcCYsMcJgKoJ_MsRiHySeAoL_A%7Dh%40jHan%40cAeBmMyI%60%40c%40nNxBbCGVe%40cEe%40oF_C_DcC%7BJ%7DLqDbERxEq%40p%40eMoG%7BGEuMwC_Ev%40%7BAoD%7BBk%40oAoCkBMwAoAcAZ_GmA%7B%40mAc%40sBXVZuAcAoHe%40SVdEe%40Vy%40aO_D_E%7B%40_HfAeIB%7DFcBwFLmBkAyAbDyDBcJ%5B%40_AzH_DBm%40i%40yAuJw%40c%40kDDs%40y%40%7EFeLf%40gEwDaLhGnG%60A%60%40z%40%5BpFqEvCaS%7BIwEoGyAaE%7BB%7B%40sIiIaSsTuUyv%40_aB%5BeBXgI%7BCqE_E%7B_%40LuMxAyBoCkBnC%7EBkAj%40UdAMvLvDb%60%40%60DtEQnJ%7Cw%40hdBtShTdBxFvF%7EKd%40%7EHdQxIlFpAeC%60SaCvByD%60BaCoAcDiE%5DTlD%7CJk%40fEsCfEgBlFf%40x%40xF%60AhBpJbE%40%7EA_HMlIgDfDbB%60BCdD%60AxEBfF_AvIb%40zFtDdEp%40%7COf%40EA%7BEpAxHo%40%60CjA%60CpGxA%7C%40SrAbAnBLzAvCtBd%40hBtDvD%7D%40%7CMvCtHPhLjGz%40m%40%5BiFlCyDn%40%3FxIhL%7EClCzFdC%7CDV_%40d%40kCBsNgBPhA%7CLbIt%40nBqA%60Ky%40nBuDb%5CvArs%40bC%60NjIvOlI%7CLf%40rBfBXfVbQpA%7EBlBq%40hWtGv%40r%40dUAx%40XtAe%40lYKrBBfBt%40nAwA%7E%5CiD%60DeCjBiEjAwRYaA%7C%40eA%60%5B%7DIv%5CcObW%7BMrWsSn%5Bgi%40%7CMaLx%40_BjEuXlPgg%40pEmL%60MoTkAeFyDeInBuAvA%7DCrDiCNw%40wDa%5Bta%40cb%40hA_%40%5DqJz%40eZlCiJvFoGlWiMzEcAtD%3Fp%40l%40%7CAk%40uA%7D%40a%40f%40AhBcBdFg%40bMoAjCyAhBaGrCwGnKeZhZpAMz%40hHeAz%5Cb%40%5EzAOrb%40hUt%40UDgAfGkKQyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 587 weeks ago
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9 Cykling Export
Time
 03:35:46Tid
Distance
 60.95 kmLængde
Gauge
 16.95 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3914 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BcrFm_aR%7DGdKgAkBDhBq%40Lqa%40%7DSiA_Dx%40gVeAuLp%40AzT_UtHgMhGiC%60EyFZiMjBiFr%40_%40ByBrGoVgA%7Da%40oAsIeCqEBmCiAiEt%40aSoCqGyGmYUh%40pAtBhFdVxBfFu%40hRjAjFKzBdClEfAnHfAdd%40qG%60VkBp%40pAfAf%40O%3FoAu%40W_%40f%40%7DJr%40%7BWdMmE%7CDmCtFyAlHq%40zc%40%7Ba%40bb%40vCb%5CgEpDmAvCsD%60Al%40B%60GpM%60%40tCgQz%5ByR%7Cl%40qDpVuAjDkMbKyKtPcLxTsFnFeSdOc_%40rRiOrGu_%40hLyBfBcABn%40%7CAK%7BAf%40%60CIdL_CbHeDfCw%5CzCsBm%40aC%7C%40cZJsBi%40mAr%40yGJoFIuC_AkAX%7DKeCgLkEcCYuMcJeKmJ_MuRkHyScAoL_A%7Dh%40jHan%40eAeBkMyI%60%40c%40nNxB%60CGXe%40eEc%40oFaC%7DCcC%7BJ%7DLsDbETxEq%40p%40eMoG%7BGEuMwC_Ev%40%7BAoD%7DBk%40mAoCkBMwAmAeAX_GmAy%40mAc%40sBXVXuAcAoHc%40STdEe%40Vw%40_O_DaE%7D%40_HfAeIB%7DFcBwFLkBkA%7BAbDyDDaJ%5D%3F_AzH_DDk%40k%40%7BAuJu%40c%40kDFs%40y%40%7EFgLf%40eEyDcLhGnG%60A%60%40z%40%5BrFoEtCcS%7BIwEoGyAaE%7BBy%40sIkIaSqTuUyv%40_aB%5DeBXgI%7BCqE%7DD%7B_%40LuMxAyBqCkBnC%60CiAj%40UbAMvLtDb%60%40%60DtEQnJ%7Cw%40jdBvSfTdBxFtF%7EKf%40%7EHbQxIlFpAeC%60SaCxBwD%7EAcCoAaDiE%5DTlD%7EJm%40dEqCfEgBlFd%40x%40xF%60AjBpJbE%40%7CA_HKlIgDfDbB%60BEfDbAvEBfFaAvId%40zFrDdEp%40%7COh%40EA%7BEnAxHm%40%60CjA%60CnGxA%7E%40SpAbApBLzAvCtBd%40hBtDtD%7D%40%7CMvCvHPhLjGz%40m%40%5DiFnCyDn%40%3FxIhL%7EClCxFdC%7CDV%5Dd%40kCBsNgBNjA%7EL%60Ir%40pBqA%7EJy%40nBuDd%5CxAps%40bC%60NjIvOlI%7ELf%40rBdBVhVbQpA%7EBjBq%40jWtGt%40r%40fUAx%40XtAe%40jYKrBBhBt%40lAwA%60%5DiD%7ECeClBiEhAwRWaA%7C%40eA%60%5B%7BIv%5CcObW%7DMrWsSn%5Bgi%40zM_Lx%40aBjEuXlPgg%40rEmL%60MoTkAeFyDeInBuAtA%7DCtDiCNw%40yDa%5Bva%40ab%40hAa%40_%40qJz%40eZlCgJvFqGnWiMxEcAtD%3Fr%40n%40zAm%40uA%7D%40_%40f%40AhBeBdFe%40bMoAlCyAfBaGrCwGnKeZjZnAMz%40fHeAz%5Cd%40%5EzAOpb%40hUv%40UDgAdGkKOyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 583 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 7828 kcal