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henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
mandag 22 juni 2015 Control_rewind Date Control_fastforward
Time
00:30:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
281 kcalKalorier
Short workout Kettle bell Clean/jerk Chest/back TRX Biceps/Triceps Kettlebell Squat one legged deadlift
Added 587 weeks ago
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Time
00:18:54Tid
Distance
1.05 kmLængde
Gauge
3.32 km/hHastighed
Gauge
18:04 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
585 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sscrF_taRdAoA%7DAKsAkBgAiCi%40aAq%40iAcA%7DAJmBvElF%7D%40UhCjD_AXtBjAr%40rA%7E%40pAsAdBmAjAoA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Simning utanför hotellet
Added 587 weeks ago
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Time
00:18:54Tid
Distance
1.04 kmLængde
Gauge
3.30 km/hHastighed
Gauge
18:10 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
585 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oscrF_taRdAoA_BKqAkBiAiCg%40aAq%40gAeA_BJkBxEjF_ASjChDaAZvBhAp%40rA%7E%40pAqAdBmAlAoA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 583 weeks ago
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Time
00:19:29Tid
Distance
0.68 kmLængde
Gauge
2.09 km/hHastighed
Gauge
28:39 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
215 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vcrF%7DpaR_AmA%7D%40m%40m%40qAyA%7DAm%40sAiAyAfCfG%60AnAp%40bAxAd%40fAdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 583 weeks ago
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20 Svømning Export
Time
00:00:01Tid
Intensity
NormalIntensitet
Kcal
0 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzcrF_faR%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 583 weeks ago
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Sum
Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1666 kcal