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2

onsdag 23 september 2015

Running

Added by stef.ostlund, 483 weeks ago

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Summary
 
TimeTid00:50:11
DistanceLængde1.38 km
GaugeHastighed1.65 km/h
GaugeTid pr. km.36:22 min/km
PulsePulssnitt 136   max 163
CadenceCadencesnitt 77   max 87
IntensityIntensitetNormal
KcalKalorier393 kcal
Det här träningspasset har importerats. Sista lugnt pass innan kolhydratladdning. Före frukost; 100 drag stakträning med gummiband, 100 situp, 10min crosstrainer, 10 min löpband, 20min crosstrainer
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

Average
136
Icon_pulse
Max
163

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