 | Tid | 01:12:59 |
 | Længde | 23.96 km |
 | Hastighed | 19.70 km/h |
| Tid pr. km. | 03:03 min/km |
 | Temperature | 19.9 °C |
 | Intensitet | Normal |
 | Kalorier | 562 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:15 |
2.46 km |
5.42 km/h |
11:05 min/km |
- |
| 2 |
01:34:59 |
3.33 km |
2.10 km/h |
28:31 min/km |
- |
| 3 |
01:01:14 |
3.91 km |
3.83 km/h |
15:40 min/km |
- |
| 4 |
01:12:57 |
3.16 km |
2.60 km/h |
23:05 min/km |
- |
| 5 |
00:32:50 |
1.29 km |
2.36 km/h |
25:27 min/km |
- |
| 6 |
00:09:09 |
1.38 km |
9.05 km/h |
06:38 min/km |
- |
| 7 |
00:09:31 |
0.81 km |
5.11 km/h |
11:45 min/km |
- |
| 8 |
00:46:10 |
2.85 km |
3.70 km/h |
16:12 min/km |
- |
| 9 |
00:35:20 |
4.77 km |
8.10 km/h |
07:24 min/km |
- |
|
