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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 70År, Fagersta, Sverige
tirsdag 05 januar 2016 Control_rewind Date Control_fastforward
57 Alpine skiing
Time
 01:30:00Tid
Distance
 30.00 kmLængde
Gauge
 20.00 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 695 kcalKalorier
Les Menuires/ Val Thorens första dagen. Strulade med klockan; ingen data kvar. Lägger till ungefärlig sträcka/ tid nerför. Mycket strultid med förlorade skidor och svår terräng i offpisten.
Added 538 weeks ago
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116 Andet Export
Time
 01:12:59Tid
Distance
 23.96 kmLængde
Gauge
 19.70 km/hHastighed
Gauge
 03:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 562 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkrsGgcdg%40eDxN%5BnGyArA_%40w%40%7BBSeBaCeAkDiEq%40eCb%40kEhDg%40BsAqA_DdA_DoDwBsE_EcCsHaJqDiCeH_%40uJnCsCo%40aDmCmA%60%40Pt%40v%40QvhBjK%7BCtNYlHgCpH%7BB%7CCiCmScBiEgCw%40iBFeDvCs%40XyA%5BcEeI%7D%40_%40qE%3FmFgBsJoJ_CmAsIMaHdCwBk%40oE%7DCkFrAiBoAq%40iBf%40mLoDiEiEiI%7DC_DgBmEaFyBLXmC%3FwBdA%7BCvDk%40%7B%40%5EqH%5DkCs%40%7B%40oCuAcGe%40gCoAsFs%40iFfFaITqLfGqGrH%7BCfAmCpCsQzLuEnA_DpFqEhCmEhAuCaAaEFwAb%40iFvEcDb%40mAY%7BGtAoJhE%7BAjB_%40qD_Be%40Yp%40ww%40qyD%7CCzB%5CWz%40r%40lAWlB%7CAhDMvAdBgD%60F_B%5CDtGq%40vBb%40nCQtKrDlGa%40x%40d%40fE%5DbAiBZ%7B%40fAg%40pS%7B%40pCLhEdBvA%7CFY%3FhGbAhErIdEDxAzAjD%7CGxAzAbBu%40tBH%60B%5CANjAfCtAdA%7EC%3FjSVzEtAj%40UjBzAk%40rpDdQvFuLbGe%40lAcAOiC%60BaE%7CEiDj%40%7DAkAq%40G%7BBsB_In%40q%40q%40uCuE%7BH_AaEyGx%7D%40By%40bAWvBj%40dBEfCqLhByC%7CC%7DAjA%7BAcDwJaBeByDiAkAeBF_He%40iFz%40PkGr%7D%40Km%40zA_A%7CCr%40%7CAU%60EmGnCKrEnApBGvDaAl%40yBbjBlJ%7BBrJjAnH%7DAzDvA%7CAfB%7CERbC%7E%40Lb%40hAc%40jGl%40%7E%40%7E%40_%40r%40x%40AzB%7EDrChDrO%7D%40pGXnCeBvEg%40zJbA%5DpAbD%5D%7CDr%40nHqBz%40aDhDwEhHMzAk%40b%40vAn%40JpFiAnBeAzFoB%60%40%7D%40bLc%40n%40K%5BlDwsDi%40g%40eAvHfA%7C%40JrG%60B%7CNg%40fGaAfBm%40%60%40kAk%40oBd%40gC%7CFeBnMr%40vBxDlBJ%7CAgAvC_B%5EiAYQl%40OxAr%40vGG%7CLl%40bBxCMfA%7E%40x%40zGvHdAnDi%40vDgB%60Dn%40%60B%60DO%7EDpAvBa%40nC%60%40f%40Id%40_DZiG%60MsG%60FkDn%40cAlCkAVaCpDLdOaDjPsIdViAtG%7DBxCy%40Pa%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 534 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1257 kcal