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162

tirsdag 05 april 2016

Crossfit

Added by Lews, 534 weeks ago

Summary
 
TimeTid01:40:00
IntensityIntensitetNormal
KcalKalorier845 kcal
2v Cindy

Front squats:
87,5 kg x 5,5,5

Press:
67,5 kg x 5,5,5

Lying row (under bench):
85 kg x 5,5,5

Inverted tuck rows:
8,8,8

Inverted tuck roll chin-up:
8,8,8

Ring pullups:
10,8,7
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