Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:40:00Tid | ![]() |
NormalIntensitet | ![]() |
845 kcalKalorier |
| 2v Cindy Front squats: 87,5 kg x 5,5,5 Press: 67,5 kg x 5,5,5 Lying row (under bench): 85 kg x 5,5,5 Inverted tuck rows: 8,8,8 Inverted tuck roll chin-up: 8,8,8 Ring pullups: 10,8,7 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 845 kcal






