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162

lørdag 30 april 2016

Crossfit

Added by Lews, 531 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier505 kcal
Bänkpress:
1 x 112,5 kg

Press:
1 x 77,5 kg

Marklyft:
1 x 190 kg

Extended Cindy:
25 min AMRAP
5 CTB
10 pushups
15 air squats
20 kcal rodd
25 butterfly situps
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