 | Tid | 00:41:52 |
 | Længde | 5.80 km |
 | Hastighed | 8.31 km/h |
| Tid pr. km. | 07:13 min/km |
 | Puls | snitt 152 max 164 |
 | Cadence | snitt 78 max 101 |
 | Temperature | 11.2 °C |
 | Intensitet | Normal |
 | Kalorier | 470 kcal |
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Det här träningspasset har importerats. Teränglöpning mot Kliss. Väldigt svårsprunget. Sten is o brant.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
139 bpm |
81 rpm |
| 2 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
151 bpm |
80 rpm |
| 3 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
159 bpm |
70 rpm |
| 4 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
152 bpm |
78 rpm |
| 5 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
155 bpm |
80 rpm |
| 6 |
00:06:44 |
0.80 km |
7.13 km/h |
08:25 min/km |
159 bpm |
82 rpm |
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