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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

fredag 23 december 2016

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Date

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Kører

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Time

00:41:52Tid

Distance

5.80 kmLængde

Gauge

8.31 km/hHastighed

Gauge

07:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

470 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bwu%7BJqllhB%7C%40tBFId%40b%40r%40%60BFr%40KPi%40S%5BdCy%40%60DO%7EL_BzNWj%40%7BAbAyB%7CBi%40Lw%40GaBdC%7DDhEi%40E_%40g%40w%40UmBVQP_%40Eq%40mFwAq%40cARYVk%40%7EACp%40B%60V%7D%40vD%60AvNrAfEAdFg%40fEd%40xFxAdEtA%7EINd%40p%40Tp%40%60Av%40vEWtIDdD%7E%40jGnAvA%60%40dAfA%60KPjF%7E%40%7EI%7CAlETrAVXHp%40XVlAdGPNtBB%5CNl%40S%60AFrBp%40ZcBRQAqC%5C_Fo%40gGeDgMUiBcBwC_BgGoCqGaCaMaEkGw%40gDkE%7BLq%40%7BMbAmTfAuHpAuDCyF%60B%7BDCqBm%40cEHE%5Cf%40dBcBrAm%40xA_B%60BuI%60%40eHHsGTg%40%60AWXg%40Fy%40S%7BBNiDl%40%7BFz%40qC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Teränglöpning mot Kliss. Väldigt svårsprunget. Sten is o brant.

0 0	Added 489 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 470 kcal