 | Tid | 00:52:11 |
 | Længde | 21.12 km |
 | Hastighed | 24.28 km/h |
| Tid pr. km. | 02:28 min/km |
 | Puls | snitt 141 max 168 |
 | Temperature | 30.1 °C |
 | Intensitet | Normal |
 | Kalorier | 507 kcal |
 | Score | 3521 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:35 |
5.00 km |
22.09 km/h |
02:43 min/km |
122 bpm |
| 2 |
00:15:48 |
5.00 km |
18.99 km/h |
03:10 min/km |
146 bpm |
| 3 |
00:11:13 |
5.00 km |
26.75 km/h |
02:15 min/km |
138 bpm |
| 4 |
00:10:17 |
5.00 km |
29.17 km/h |
02:03 min/km |
154 bpm |
| 5 |
00:05:12 |
1.12 km |
12.92 km/h |
04:39 min/km |
155 bpm |
|
