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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

fredag 16 juni 2017

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Date

Control_fastforward

Cykling

Export

Time

00:52:11Tid

Distance

21.12 kmLængde

Gauge

24.28 km/hHastighed

Gauge

02:28 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

507 kcalKalorier

Score

3521Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Cg_FnayVt%40Yp%40TlAxF%7EAzDRNh%40Q%5CVzAvDG%7CG%5EvDGzA%7EAjEPzAa%40tQ%60%40jCjD%7EGrBhIZ%7EDh%40%7CS%5EjEjAjDzHbQdBpBrBxAvAvBd%40vGtAfG%60AnIf%40tBzDlJbAlDfBjKdDrMnGnZ%60Ljp%40l%40jFV%7CEMtBh%40pCd%40lL%40dB%5D%7EDoAxEwB%60BoLfAuBGcOaDmFo%40%7BEiCyEuDkDq%40_%40%7B%40OkBg%40%5Bg%40Vu%40zAkR%7EJaH%7CC%7DCN%7DHqBiCUqADsDx%40iD%7EBoAb%40o%40jA%7D%40TsAGq%40%7C%40%5DDoAs%40m%40%7D%40kAqHcAmBwBoC%7B%40%7DBaA%7BE%7BA%7DAiAUuJnBaEjD%7BD%60Bq%40zAq%40fFy%40rAm%40%5EmKp%40%7B%40%5Bw%40cAGoBz%40aC%7C%40e%40bDOh%40o%40H%7BDf%40a%40v%40ARYFa%40c%40yAT%7D%40fCy%40rAh%40n%40AVWZiBjAiClCgApAQnBrAt%40_%40j%40%7DCoBeFAmAXmAlFQxD%60%40rE%5DRPShARj%40lHjAbB%7C%40vCpCfIjArFzB%60EfAJ%60%40ElDh%40vD%7C%40rA%7CA%7E%40tBHlFkAdGbAvJuCbBAn%40Xb%40zBlAf%40z%40v%40dCTnGvEjEvBxEd%40%7EObD%7CDItJaAbAX%5C%7B%40JuC%60AmGBgBk%40qONwBaBuOmLcq%40wHa_%40qBwHcCwMs%40iC_EgJk%40cC%7D%40yH%7D%40cEs%40iIe%40iA%7BFwFsHyOwBwHiAo%5CaCmJqCgFi%40kBI_Db%40qNs%40uEDgC_AoBU_BF_I%5ByAmBoD%5BGQx%40KEeBwD_AeFi%40o%40u%40HuBrAy%40jAa%40dCeAxA_AMy%40JEs%40QM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 464 weeks ago

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Andet

Export

Time

00:07:27Tid

Distance

0.20 kmLængde

Gauge

1.61 km/hHastighed

Gauge

37:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

6 kcalKalorier

Score

368Score

Det här träningspasset har importerats.

0 0	Added 464 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 513 kcal