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tirsdag 29 januar 2008

Rullskidor

Added by Lews, 953 weeks ago

Summary

Description

	Tid	00:41:57
	Længde	6.50 km
	Hastighed	9.30 km/h
	Tid pr. km.	06:27 min/km
	Intensitet	Høj
	Kalorier	456 kcal

Först ryssen uppför backar i 15-20 minuter sedan 5 km stakning.

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Why not give Lews some cred for this workout by writing a comment!