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Added by aleckan, 423 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:07:19
	Længde	3.19 km
	Hastighed	26.16 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 141 max 156
	Cadence	snitt 63 max 107
	Power	snitt 157 max 796
	Temperature	7 °C
	Intensitet	Normal
	Kalorier	68 kcal
	Score	607

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 141		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:26

5.9%

Zone 2

117 - 136

60% - 70%

00:01:33

21.2%

Zone 3

137 - 155

70% - 80%

00:05:18

72.4%

Zone 4

156 - 175

80% - 90%

00:00:02

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Från tåget

Summary

Heart rate zones - Default