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55

fredag 07 august 2009

Vægttræning

Added by Tompster, 874 weeks ago

Summary
 
TimeTid01:05:00
WeightTotal Weight5578.5 kg
IntensityIntensitetNormal
KcalKalorier393 kcal
Biceps, triceps, Underarmar, lite mage och rörlighetsträning innan jobbet i hallen. Körde utöver nedanstående olika U.A-rotationer med tungt badmintonrack
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