Transport

Added by aleckan, 344 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:26:47
	Længde	38.24 km
	Hastighed	26.44 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 129 max 168
	Cadence	snitt 77 max 120
	Power	snitt 126 max 860
	Temperature	17.9 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	654 kcal
	Score	7306

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

65%	Average 129		Max 168	84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:08:52

3.4%

Zone 1

101 - 120

50% - 60%

00:22:31

8.7%

Zone 2

121 - 140

60% - 70%

03:21:10

78.0%

Zone 3

141 - 160

70% - 80%

00:23:27

9.1%

Zone 4

161 - 180

80% - 90%

00:02:00

0.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

Transport

Summary

Heart rate zones - Default