Get the app Contact Log ind Create account

9w230lp1vrk84wco8kcc

aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

tirsdag 22 maj 2018

Control_rewind

Date

Control_fastforward

Djursholms Slotts Grand Prix

Contest

Text_list_numbers

Sted: 5 Stopwatch

Stopwatch

Resultat: 41 min 8 sec Page_white_stack

Page_white_stack

Class: B-klass

Ingen kommentarer.

Transport

Export

Time

01:26:47Tid

Distance

38.24 kmLængde

Gauge

26.44 km/hHastighed

Gauge

02:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

654 kcalKalorier

Score

7306Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BgmhJcmhlBbAiB%3F%7DAkNke%40aHmP_Eg%5BsJcg%40_A%7B%5DiDoRiD_F%7DP%7BJm%40%7DBaM%7CHwEpViGmEuEyKgFvBwAScDq%5B%7DAkE%7DBlXmJxPwC%7BFkDk%40eFq_%40k%40_MaFyW_FuKeBcAmEYwBiDgJq%5DqAoBsCnBeOta%40gLjj%40oFtPgFnJ%7DGvVqRtQ%7BIrZkClAsIfAmL%60G%7BCrNyEfL%7BDnFq%40TsDiEy%40A%7BEsXsCuYcZ%7BhB%5Ek%60%40g%40eFaHyU%7B%40_AsC_%40uFoJ_CqRmHkI%7BIn%40oA%7DBd%40srAvBiV%5Bc%5BcC%7DF_Dme%40wHgWqJyRgJsWsA_AoA%60%40eFgIoB_J%7DDyIiDeVmPu_%40eAuIuAiBH%7DG_BbMiGwC%7BF_Fa%5Bce%40sHaHiPe_%40kA%7B%40gAJuE%7CDcNvHiEt%40sLvFu%60%40rg%40%7DFdK_BJcPuKaBkl%40mPeHe%5CgWyP%7DJyKcEu%40oBqB%60AoIw%40cFsCiCaDyDgPy%40mZ_%40Yq%40n%40%5CaKcEmZqEfCgHnHcVgU%7BEOeGvCgFqAsH%7EG_ItEiOzEkQdLeEXa%40cEoJvC_JpMkVhVyAhCgD%7CAyEj%40gCbGiBhAsGaDaLwIsEc%40wDVs%40%7BCwWkN%7DDaFgBvFcAl%40iAsCXyFeCoFkDqD%7D%40Vi%40%7DAaEsDuDgGkFkFaDiHuAy%5Bm%40ck%40l%40%7DFpD%7DJj%40cEjBwc%40Kaf%40r%40qKqEwCuFIgN%60MgBqEkCoSmCyC%60AwGjEmClDjQfDvBrAsEiCyAwB%7BDvBuKXcMlEmEnIYf%40cDaGyCqIbL%7DDYeBx%40_E%7EFoEjPoA%7CAgBk%40aFiMuAFuD%7CDdGsDlFvMxAf%40dA_ArDkNlCsFvDyCtETrHgL%7EFfBnEg%40%7EAwAjCRbB%7CDoA%7DD%7BCg%40aBvAaDd%40cApDuIJmDfDk%40jNcClLlAhD%7CBzBCzCF_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentarer.

3 3	Added 344 weeks ago

Aschbacher, Tripp and Half-Leif like this

Garmin_grey_20px

Show workout details Next

Next

Export

Time

00:41:14Tid

Distance

28.75 kmLængde

Gauge

41.84 km/hHastighed

Gauge

01:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

642 kcalKalorier

Score

3476Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzpiJc%7BkmBvB%60AThBUbB%7D%40lCeCpDiCpCq%40%3FiB%7DEcCoReCuCAgCp%40wCzEeD%7EDdRzGbCVn%40%3FzC_AzCeGbI_ATsBoFkCmR%7BBgCTuF%60AmBpDgBvD%7CQ%60A%7C%40%60FzAZj%40JdCgAzDwFxHqAVsBuFkCyR%7DBeCAiC%7C%40eDzCeCz%40BpDnQzAnAfEdA%5EbAAdCqA%7CDgFxGk%40%5Ei%40MeBsEiCiRiCwDJ%7DCr%40cCdEoChElRdH%7CBN%5EBvCiA%7EDuFxHcAJqByFmCqQgCgD%40qCp%40eClDaDx%40DlDjQ%7CAjAhEtA%5Cz%40FhB%7DA%60F%7DExGm%40b%40i%40KeBaFkCmQoCaEHqCr%40eCxCmCv%40MxDtQvH%7CDKjDsAvDuEpGk%40%5Ei%40MgB%7DF_CmQmCwC%3FkCv%40oC%7ECsCv%40I%7EDdRvH%60DB%60DqAzDsFrHm%40Vg%40U%7DA%7BEkCcReCgDFmC%7C%40%7DCfC%7BBdASrDdRdBlAvD%60A%5E%60AEfCqA%7ED_FvGk%40%60%40i%40IsBiGwByPiC%7DCTqFpA_C%7ECuAtD%7CQfA%60A%7CEfAZj%40EhDsA%60EsEfGs%40%60%40o%40GcBwEeCcReCmDBsCp%40eCv%40gAxCuAdEfR%60HhCRd%40%40pDwA%7EDiF%7CGeADcByEiCcRgCgD%3FkCv%40iDfDsCr%40NlDzQfBlArD%7E%40%60%40dAI%7ECuA%7CDsE%7CFq%40%5Es%40OmBiGsB%7DOwCqEJqC%7C%40yCzCaCx%40BtD%7EQfHxCX%7C%40AhCoAtDuFjHeAD_BoEoCiRkCsDBwC%60AcD%7CCgCx%40PpDzQvA%60AdEhAZdAC%60C%7DAjEsFzGcACcBkFiC%7BQ_CuCBwCz%40cDvCaCt%40CtDbRhBfA%60EdAPb%40H%7EByArEwFjHkAFeB%7DE_CkQmCqDN%7BEjAgChDeB%7CD%7CQxB%60BlDp%40Zj%40HxB%7BAfFgF%7EGo%40Zm%40UoAuDsCcSkCyDL%7BCv%40gCdCwBx%40M%7EDxQtAfAhEjA%60%40fA%40fCmArDwFlHeAHsByF_CiQqCoDHuC%60AeDzC_Cx%40DlD%7CQvAdAlEjA%60%40pA%3FvBmA%60E%7BFlHiADgBiFgCeRqCwDFoCbAwCvC_Ct%40EjDrQ%7CAnAjEhAd%40vAO%7CC%7BAzDeFlGkA%3FeBkF_CoQkCiD%40kCv%40gD%60DoCr%40KvDdRbBhAxD%60A%5En%40L%60CeAzDqDnFoCzBqBmEqCsSiCwCAgCt%40eDrDuCp%40BzDhRxG%7EBVr%40%40bC_BxEeFxGk%40Ti%40SaBqE%7DB%7DQyCiENqCz%40_CfDsCr%40HdDnQzBzAjD%60Af%40zA%3FtBoA%7EDsFxGkAJoB%7DEgCcRuCeEh%40cFlC%7DC%7E%40i%40j%40JpDvQzDlB%7EAT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentarer.

2 2	Added 344 weeks ago

Aschbacher and Half-Leif like this

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1296 kcal