 | Tid | 00:48:57 |
 | Længde | 10.95 km |
 | Hastighed | 13.42 km/h |
| Tid pr. km. | 04:28 min/km |
 | Puls | snitt 161 max 183 |
 | Cadence | snitt 45 max 68 |
 | Temperature | 16 °C |
 | Intensitet | Normal |
 | Kalorier | 588 kcal |
 | Score | 2461 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:54 |
2.75 km |
12.79 km/h |
04:41 min/km |
144 bpm |
43 rpm |
| 2 |
00:12:11 |
2.73 km |
13.44 km/h |
04:28 min/km |
160 bpm |
46 rpm |
| 3 |
00:11:48 |
2.73 km |
13.88 km/h |
04:19 min/km |
169 bpm |
46 rpm |
| 4 |
00:12:10 |
2.74 km |
13.51 km/h |
04:26 min/km |
171 bpm |
44 rpm |
| 5 |
00:10:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
- |
|
