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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 69År, Fagersta, Sverige
fredag 22 februar 2019 Control_rewind Date Control_fastforward
43 Gummiband Export
Time
 00:25:17Tid
Intensity
 NormalIntensitet
Kcal
 150 kcalKalorier
Score
 1275Score
Det här träningspasset har importerats.
Added 349 weeks ago
Garmin_grey_20px Show workout detailsNext
43 Stakmaskin Export
Time
 00:15:05Tid
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Score
 762Score
Det här träningspasset har importerats.
Added 349 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:10:11Tid
Distance
 2.08 kmLængde
Gauge
 12.26 km/hHastighed
Gauge
 04:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 156 kcalKalorier
Score
 939Score
Det här träningspasset har importerats.
Added 349 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:12:14Tid
Intensity
 NormalIntensitet
Kcal
 120 kcalKalorier
Score
 820Score
Det här träningspasset har importerats.
Added 349 weeks ago
Garmin_grey_20px Show workout detailsNext
43 Stakmaskin Export
Time
 00:05:12Tid
Intensity
 NormalIntensitet
Kcal
 53 kcalKalorier
Score
 367Score
Det här träningspasset har importerats.
Added 349 weeks ago
Garmin_grey_20px Show workout detailsNext
79 Nordic Skiing Export
Time
 00:48:57Tid
Distance
 10.95 kmLængde
Gauge
 13.42 km/hHastighed
Gauge
 04:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 588 kcalKalorier
Score
 2461Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EwmJks%60%60B%7B%40_AqAGq%40%5B_DcHoByByAo%40oBqG_BgAWe%40_BoIgAmAqBmA_CqGu%40%7DC%5D_%40%7D%40X_DfDc%40hAg%40b%40i%40KWJmBpEIdAZ%7EGW%7CDuC%60GMx%40NvBpBpFt%40jE%60%40ZX%3FfEo%40lAfAd%40DjBkCtBm%40pAOxCfBjAP%7C%40Q%7EAaBlBn%40r%40IjAwAXCzADrE%7EDj%40IVYi%40mA%7DASm%40q%40yEkJ%7DBiAmBmG_BmAWq%40cBeIgAgAaBu%40%7DDiM%5DY%7B%40%60%40kCvCyA%7CBk%40Me%40N_BjDOfCVlBBlBQvDg%40rBoBlDStAThBzBvG%60%40rCp%40p%40bDs%40lABfAbAd%40U%60AcB%7CEeAjDzBh%40%3F%60Bg%40%7E%40kAZE%60Cf%40tA_B%7C%40KlAVrB%7CAfApAlA%5DUcAkB%5Bc%40c%40sCeGsAsBcCuAuAqG%5D%5DaAY%5Bk%40uAqHcA%7BAqBkAcCeGkAkEg%40EeE%7EDeAlBmACiBpDQdDXjDM%60EYtAiCfFOtBLz%40xBbGn%40pDx%40j%40bEeA%60%40Fv%40t%40f%40FbA_Bb%40YtCe%40jAFrAlA%60DL%60CiCpBj%40ZCbAgAd%40KhA%40ZPrC%60Cd%40r%40lAMC_Aa%40a%40%7D%40Eu%40%5DcCqGyAgBg%40e%40gBg%40qAiG%5Di%40uA_%40Ue%40%7DA%7DIiAkAwAe%40g%40k%40gCoK_%40q%40e%40Ie%40NoD%60Eu%40%7CAwABk%40x%40_AnCKzBT%60DIrF%7BCfG%5DrBNzA%60ChGZrCZt%40j%40J%7ECkAp%40ChBpAdB%7DBvDw%40b%40F%7E%40fAn%40%5C%60ATfAG%7CBoCxAh%40%60ABnAwA%7EAg%40j%40NzDvEv%40IR%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 349 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1178 kcal