 | Tid | 00:26:28 |
 | Længde | 4.33 km |
 | Hastighed | 9.82 km/h |
 | Tid pr. km. | 06:07 min/km |
 | Puls | snitt 158 max 174 |
 | Cadence | snitt 78 max 92 |
 | Temperature | 28.2 °C |
 | Intensitet | Normal |
 | Kalorier | 302 kcal |
 | Score | 2442 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
142 bpm |
79 rpm |
| 2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
157 bpm |
78 rpm |
| 3 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
163 bpm |
78 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
166 bpm |
77 rpm |
| 5 |
00:03:41 |
0.33 km |
5.38 km/h |
11:10 min/km |
172 bpm |
78 rpm |
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